Walking Ourselves Back to Attention (Lion’s Roar)

“One way of freeing ourselves from distraction is related to what’s known in Tibetan as kora, which means to circumambulate a place without any goal of arrival or reward. In the West, ‘going around in circles’ usually refers to wasting time or acting in vain, but in the Tibetan way of looking at it, walking in circles brings us deeper and deeper into the moment and ourselves…”

Read the piece here.